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UNWIND: YOGA, MEDIATION & SIPS
Fri, Apr 10
|Urban Field House
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Time & Location
Apr 10, 2026, 7:00 p.m. – 9:30 p.m.
Urban Field House, 1203 Faith Dr, Belle River, ON N0R 1A0, Canada
About the event
YOGA, MEDITATION & SIPS
Evening Flow Arrival & Getting Settled
Gentle Yoga Flow | 45 minutes A slow, accessible yoga practice focused on breathwork, stretching, and releasing tension.
All levels are welcome.
Transition Break | 15 minutes Time to hydrate, refresh, and reset the space. The coffee, tea, and water station remains open during this break.
Guided Meditation | 45 minutes A calming, guided meditation designed to quiet the mind and fully relax the body.
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